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Chinese Beef and Broccoli (One Pan Take-Out)

Mouthwatering Chinese Beef and Broccoli in 30 Minutes or Less

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  • Author: Madison Clarke
  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stir-fry
  • Cuisine: Chinese
  • Diet: Low Lactose

Description

A quick and easy one-pan version of the classic Chinese take-out dish, featuring tender beef and crisp broccoli in a savory sauce.


Ingredients

Scale
  • 1 lb beef flank steak, thinly sliced
  • 2 cups broccoli florets
  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tbsp brown sugar
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • 1 tbsp cornstarch
  • 2 tbsp water
  • 1 tbsp vegetable oil

Instructions

  1. Slice beef thinly against the grain.
  2. In a bowl, mix soy sauce, oyster sauce, brown sugar, garlic, and ginger.
  3. Toss beef in half of the sauce mixture and let marinate for 10 minutes.
  4. Heat oil in a large pan over high heat. Cook beef for 2-3 minutes until browned. Remove and set aside.
  5. Add broccoli to the pan and stir-fry for 3-4 minutes.
  6. Return beef to the pan. Add remaining sauce.
  7. Mix cornstarch with water and pour into the pan. Stir until sauce thickens.
  8. Serve hot over rice.

Notes

  • Slice beef while partially frozen for easier cutting.
  • Adjust sauce sweetness with more or less brown sugar.
  • For extra spice, add red pepper flakes.

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 26g
  • Cholesterol: 60mg